Hair loss can increase when washing hair. However, washing your hair is rarely the trigger for permanent hair loss. In this article you will learn why the hair loss when washing your hair is particularly noticeable and how to prevent hair loss when washing your hair.

That is why hair loss is noticeable when washing hair

Washing your hair does not cause hair loss – provided you are not using an aggressive shampoo. However, we often realize an increased hair fall during showering because you can see how many hairs you actually lose. Not only do hairs remain in the bathtub or shower, but you also notice them falling out while drying your hair with a towel or a blow dryer.

Also, when the head is wet, the scalp sometimes shimmers through, so bald spots are simply more noticeable.

But keep in mind that hair fall – at least up to a certain amount – is normal. After all, your hair renews itself in regular intervals.

The doctor can assess whether there is actually a hair loss. Ideally, you should consult a specialist at the first sign of hair loss. So you can get to the bottom of the cause.

How to prevent hair loss when washing your hair

Regardless of whether you have hair loss or are simply concerned about the health of your hair – if you wash your hair gently, you can avoid hair loss.

  1. Do not put shampoo into your hair until you wet your hair with water. Make sure to invest time in the selection of your shampoo and hair care in advance.It is best to use nutrient-rich products. Ideally, they are characterized by ingredients based on plants. Because they strengthen the hair without attacking the scalp. If your scalp reacts quickly with redness and itching, you should refrain from silicone shampoos. When making your selection, do not only pay attention to the price. It is much more important that the quality of the product is right.
  2. The next step is to wet your hair. Choose a comfortable temperature for this. Do not use too hot water as it can damage the hair and scalp. In the long run, this can favor hair loss.
  3. Then wet the hair with the shampoo. Massage it gently. Don’t use too much force. Care should also be taken if your nails are a little longer. Make sure that you do not injure the scalp.
  4. After shampooing, rinse the shampoo well. Then apply a hair tonic or similar hair care products as you see fit.

It is sufficient if you only massage it in gently and briefly and then wash it off immediately.

After washing your hair, dry your hair with a clean towel. Avoid vigorous rubbing. If you want to blow dry your hair, do not choose the hottest level because the intense heat can dry out the scalp hair and damage the scalp. In addition, too warm air means that the hair gets oily faster.

If you want to be particularly gentle, use only the cool setting on your hair dryer. However, you have to make sure that the bathroom is warm – otherwise you could catch a cold.

If you keep those tips in mind, you can prevent hair loss when washing your hair.

Where to find good hair care products?

The gentlest hair wash is of little use if you only have low-quality care products at home. It is worth investing a bit of time in the search for a high quality shampoo. We did the research for you and you can find a selection of the best hair loss shampoos in the table below.

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Washing hair after a hair transplant

If you have had a hair transplant due to hair loss, you have to be very careful at first. Because just a slight pull will cause your newly transplanted hair to fall out again.

To avoid hair loss when washing your scalp, do not allow your scalp to come into contact with water or shampoo for the first three days after the procedure.

After this period, only use products that have been approved by your doctor. When washing, you should be particularly gentle in the first three months after the transplant.

Avoid heavy scalp rubbing – this also applies to your hair.  The temperature of the water should also be pleasant for the scalp.

The hair should be blow-dried from a greater distance and with lukewarm or cold air.


Hair loss when washing hair cannot be prevented completely. However, you can minimize the likelihood of hair loss when washing your hair.

It is important that you wash your hair very gently and use high-quality shampoos and conditioners with natural ingredients.

This is how you ensure that your hair is adequately supplied with nutrients. In addition, you should never treat the hair and scalp roughly when drying with a towel or blow-drying.

Better safe than sorry. This is especially true if you have had a hair transplant. In this case, you must be particularly gentle on the hair and scalp in the first time after the procedure.

This is the only way to counter hair loss when washing your hair. If you want to be on the safe side, contact a doctor. He can give you valuable tips for correct hair washing.

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