Hair loss is a problem that affects many people. Although in most cases hair loss is genetically programmed, it can be delayed or even stopped with the appropriate remedies. For the healthy growth of hair, it needs not only vitamins, but also minerals and trace elements. If they are missing, hair loss can also occur. This also applies if the scalp is not sufficiently supplied with blood, is infected or otherwise irritated. One of the remedies that help against hair loss in a natural way is coconut oil. Here we will tell you how coconut oil for hair growth works and how you can use it.

What is Coconut Oil?

Coconut oil is made from the flesh of the coconut and contains a high proportion of saturated fatty acids, the so-called triglycerides. Coconut oil also has an antibacterial effect and contains vitamins, trace elements and amino acids. To obtain coconut oil, the fruit flesh is crushed, dried and pressed in an oil mill. The triglycerides, of which lauric acid in particular has a positive effect on the scalp and hair, are effective against hair loss.

How it works against hair loss

If you lose more than 100 hairs a day, doctors and dermatologists talk about hair loss. This can have various causes. For example, if the blood circulation of the scalp is disturbed, the hair can no longer be nourished properly and falls out prematurely. Treatment with coconut oil can improve the blood circulation of the scalp and stimulate hair growth. If new blood vessels form in the scalp, the hair roots can be better supplied with the necessary nutrients and the hair can grow much better. Coconut oil provides the hair with vitamins and nutrients, strengthens it from within and helps it to rebuild its structure. This is mainly due to the lauric acid it contains. It penetrates into the hair and works deeply from the inside out.

Numerous scientific studies have proven that coconut oil is good for the hair and is one of the best means to revitalize stressed and dry hair, curb and even reverse hair loss and give the hair more shine, freshness and volume.

The effect of coconut oil on the hair

Whether your hair is scaly, dry or dull: coconut oil has a caring, regulating effect on hair, hair roots and scalp. It can be used for all hair problems, has no side effects and is easy to use. A perfect all-round remedy for every day!

Pure coconut oil has a whole range of different vitamins and minerals as ingredients that strengthen dry hair from within and help repair damage and rebuild the hair structure. At the same time, coconut oil has a moisturizing effect on the hair, which is especially necessary for brittle and dry hair. Hair growth is stimulated, and coconut oil also has an anti-splitting effect and helps to prevent hair loss.

Can coconut oil strengthen the hair?

Even if it accompanies people throughout their lives – hair is one of the particularly sensitive “components” of the body. For example, they react to the UV radiation of sunlight, causing them to bleach and dry out. Chlorine, salt water and other substances also do great damage to the hair in the long run. The same applies to the sometimes very questionable ingredients contained in the products of the major cosmetics and personal care manufacturers. However, it does not necessarily have to be due to the circumstances that humans themselves cause them to suffer from hair loss etc. The cold, dry winter air and the associated, equally dry heating air in the rooms are enough to cause lasting damage to the hair. The hair dries out, becomes brittle and dull. Eventually they break off, giving the impression of hair loss and making the entire hair look unkempt and neglected.

Coconut oil with its valuable ingredients strengthens the hair and thus makes it strong against all environmental influences. And even the less beneficial ingredients of some cosmetics cannot harm the hair if it is regularly treated with coconut oil.

Coconut oil against hair loss

A large proportion of people suffer from problems with their hair and/or scalp, such as dandruff or hair loss. Even in this case coconut oil is good for the hair and can help to get rid of the annoying problems within a very short time.

Application for hair loss: Here, the coconut oil should be massaged into the scalp at regular intervals and always before washing the hair. Due to the high content of lauric acid, coconut oil is effective against various types of hair loss, whether it is hereditary or caused by poor nutrition.

Does coconut oil make the hair grow faster?

It is often claimed that hair grows faster when using coconut oil. Although this is not true (the hair almost always grows at the same speed), the valuable ingredients of coconut oil ensure that the hair looks smoother, fuller and more even. This gives the impression of more luxuriant hair, which explains the claim that coconut oil makes the hair grow faster.

Does coconut oil make the hair smooth?

Hair that is supplied with too few nutrients and too little moisture appears dull and lackluster. Coconut oil provides exactly these substances and thus ensures a smooth, soft and flowing hair structure.

Coconut oil against dandruff

Those who suffer from dandruff should massage a small amount of coconut oil into the hair and scalp before every hair wash. Ideally, this should be done about 30 minutes before shampooing so that the coconut oil has enough time to develop its optimal effect.

Coconut oil for dry hair

Anyone who complains of dry hair should regularly apply coconut oil to the hair in the form of a cure. This restores the hair’s original silky shine and makes it supple. Coconut oil provides both the hair itself and its roots with vital moisture.

Coconut oil to treat split ends

Splitting is when the tips of the hair split due to lack of moisture and nutrients, resulting in an unkempt appearance. Coconut oil should also be used here – it provides a lot of moisture and effectively prevents split ends with the vitamin complex it contains.

How to use coconut oil for hair

In order to care for your hair with coconut oil, you must first wash your hair with a mild, silicone-free shampoo. Then wash the hair thoroughly. A rinse of at least two to three minutes is absolutely necessary to remove all shampoo residues. Then dry the hair with a soft towel by carefully patting your head. As a general rule, hair should never be dried with hard towels, treated without conditioner or with strong pressure, as this can permanently damage the structure.

After drying, the application is continued and the hair is first carefully combed through. Then spread a hazelnut-sized amount of coconut oil in your hands, let it melt for a short time and then pour the coconut oil into the hair. It is helpful to massage the melting coconut oil into the hair with your fingertips. The scalp should also be treated in this way. After massaging the hair with the hands in the direction of growth, then apply the remaining coconut oil, which is still in the palms of the hands, to the hair.

It is now important to wrap the hair in a towel, so that the coconut oil gets a slightly higher temperature, thus remains thin and can be optimally absorbed by the hair and scalp. Only in this way can the optimal effect be achieved. The towel should remain on the head for about 30 to 45 minutes. The longer the exposure time, the better the coconut oil treatment will work. If desired, the towel can also remain on the head in its place for one night. After the treatment has worked long enough, wash your hair again with a mild, silicone-free shampoo and then dry and style as usual.

Which coconut oil is suitable for hair loss?

If the coconut oil is carefully extracted from the pure fruit flesh, it contains many minerals, vitamins and trace elements. Therefore, you should use natural coconut oil for the treatment of hair loss if possible. It should neither be heated nor additionally preserved during processing. You can recognise such coconut oil by the corresponding names. It is offered as “cold-pressed” or “natural” coconut oil. An addition such as “virgin” or “vierge” also designates a high-quality coconut oil. In order for you to be able to use the full power of coconut oil against your hair loss, you should definitely use pure and natural coconut oil of excellent quality, as is the case with a native coconut oil in organic quality. In addition, organic coconut oil is extracted in a particularly gentle way and the trees used for this purpose are subject to strictly controlled, sustainable cultivation. For example, Nature’s Way Organic Coconut Oil is a good choice. You can buy it on Amazon here.

Coconut oil experiences

Time and again people report convincingly how quickly problems with their hair could be eliminated as soon as they start treatment in the form of coconut oil. The natural ingredients start to work right from the first application and make a visible and tangible difference after a few days. Even desperate people, who have already tried everything to get the problems with their hair under control, swear by this “wonder weapon” after using coconut oil. Just try it out for yourself, you can only win!

best coconut oil for hair


People in India, Pakistan or Sri Lanka have been using the nourishing and moisturizing effects of coconut oil for ages. It nourishes and strengthens the hair roots and thus contributes to better and healthier hair growth. This is due to the vitamins, trace elements and minerals contained in coconut oil. Every day, our hair has to withstand the stresses of the environment, which include not only the UV rays of the sun. Coconut oil provides the hair roots with all the nutrients that the hair needs for its growth.

Natural, high-quality coconut oil is one of the most effective remedies available for hair loss and hair care. If the hair gets a small amount of coconut oil after washing, you will prevent split ends and brittle hair.

To treat hair loss, you should not only massage your scalp regularly with coconut oil, but also strengthen the hair and scalp overnight with a hair mask. The lauric acid contained in coconut oil provides the hair roots and scalp with the nutrients that the hair needs for strong growth.

Susan Ehlers

Susan Ehlers

Susan was born and raised in Seattle, where she studied Biology. Now she works as a health and nutrition coach. In her free time she enjoys canoeing and hiking together with her husband.
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